The aim of my blog is to provide clarity to the mass of information that the internet throws at us.
I research and summarise the latest in science and trends, alongside what I see in clinic to bring you the most relevant, useful, up-to-date information.
Every now and then you come across a product that knocks your socks off! This plant based coffee creamer is just that! Delicious and packed full of health benefits!
Follow along for more health, lifestyle and wellness advice and information.