The aim of my blog is to provide clarity to the mass of information that the internet throws at us.
I research and summarise the latest in science and trends, alongside what I see in clinic to bring you the most relevant, useful, up-to-date information.
Vital nutrient in preconception, pregnancy, lactation, fatty liver, gall bladder issues, SIBO, MTHFR.. the list goes on.
So much goes unsaid about becoming a mum, while so amazing and special, it is often a terrifying and lonely journey and the mother’s health can suffer.
Follow along for more health, lifestyle and wellness advice and information.